Discover your intellectual strengths
By Justas Markus.
A list of eight hobbies that make you smarter.
Many skills are practiced simultaneously, leading to an overall enhanced cognitive effect.
All genres are beneficial and affect different types of intelligence.
Regular physical activity is beneficial to intelligence. Exercising in bursts is less effective.
Enhanced focus, attention, and problem solving are some of the benefits here.
Avoid cramming. Instead make a habit of noting salient features, and making acute observations.
Neuroplasticity improves with puzzles such as crosswords and Sudoku.
The benefits of controlling our brainwaves.
In addition to the obvious health benefits, you also benefit from increased creativity, focus and mindfulness.